Just Walk

Join us for an opportunity to make new friends and have fun as we walk to a video-led workout. You can walk as much or as little as you like – it’s up to you! Don’t forget comfortable walking shoes!

Thursdays, 9:00-10:00 a.m..

Columbia Station

Christian Yoga

Strengthen your body and soul while connecting with others! Christian Yoga for all levels offered free of charge in the gym. For more information and to reserve your spot, email Laura Thomas at laura.thomas1617@gmail.com

Thursdays, 7:00-8:00 p.m.

Columbia Station

Strength Training

Make wellness a priority this year! You can start by joining our fun group on Saturday mornings for 20 minutes of group discussion followed by 40 minutes of intense strength training.

Saturdays, 9:00 – 10:00 a.m.

Columbia Station

Pilates Fitness Class


Columbia Station