Grab your mat and join us for FREE Christian Yoga with Susan Tomcany of Nurture Yoga Barre. Reach, revive, restore, and recharge each week with this excellent class.
Mondays beginning March 2, 7:00 p.m.
Join us for an opportunity to make new friends and have fun as we walk to a video-led workout. You can walk as much or as little as you like – it’s up to you! Don’t forget comfortable walking shoes!
Thursdays, 9:00-10:00 a.m..
Make wellness a priority this year! You can start by joining our fun group on Saturday mornings for 20 minutes of group discussion followed by 40 minutes of intense strength training.
Saturdays, 9:00 – 10:00 a.m.